Soy Flour - AM Foods - With Spice and Sugar Extracts for Slimming Diet - 250g

Soy Powder - Source of Complete Protein and Low Glycemic Index for Diabetics - 250g

Soy powder is rich in complete proteins, minerals essential for the proper functioning of the body. This flour has many benefits, especially for vegetarians and vegans.

Characteristics

• Rich in complete protein;

• Source of iron and calcium;

• Ideal in vegan and vegetarian diets;

• Gluten free;

• Rich in fiber;

• Low glycera index for better control of blood sugar fluctuations.

Benefits of Soy Milk

• Soy milk is a plant-based protein rich in omega-3 fatty acids;

• Soy milk is rich in calcium, which boosts bone strength;

• It helps with weight management;

• It improves heart health;

• It decreases the risk of diabetes;

• It lowers blood pressure;

• Soy milk is low in saturated fat and cholesterol-free;

• It reduces the risk of breast cancer;

• It helps relieve peri-menopausal symptoms such as low mood and hot flashes;

• It helps in hair growth.

Recipe cooking with soy flour

Mixed with a neutral gluten-free flour, it gives your preparations a biscuity taste. It is best to sift it before use to prevent lumps from forming. Thanks to its emulsifying property, it helps reduce the amount of eggs and butter in your pastries.

Count one tablespoon of soy flour and 2 tablespoons of liquid to replace one egg. Soybean flour can also be used to bind sauces and soups.